miss_meryl ([info]miss_meryl) wrote in [info]ww_over_30,
2005-11-09 07:30:00
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Wednesday means NSV, baby!

Every Wednesday is NSV Wednesday. NSV = Non-scale victory, which means, in essence, a victory in your weight loss journey that didn't involve seeing lower numbers on the scale but made you feel good and proud of yourself. Sometimes an NSV will give us that little boost of self-confidence when the scales aren't really moving.

It isn't a requirement to post, but let me warn you, reading about other people's NSVs will get you thinking and then it becomes an urge to post about your own.

Ok....let's get posting those NSVs!!! Post them here, or in your own thread, but post away! We are ready and waiting to cheer you on! Woo hoooo!

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  • 4 comments

[info]barneygrizzley

November 9 2005, 06:04:22 UTC 6 years ago

For the first time since I started WW in July, I got up this morning and went for a brisk walk with one of our dogs. We're going on a cruise with extended family in 10 days and I finally realized that I need to start exercising now so I don't shock my body on the cruise trying to keep up with my sister-in-law!!

[info]noveltyspoons

November 9 2005, 06:28:35 UTC 6 years ago

I've taken a walk every day this week. Now mind you, they're walks with my children so it's not that much of a work out but we're all moving and that's really good.

[info]ladyfay

November 9 2005, 06:31:50 UTC 6 years ago

I am going to the gym about 4 or 5 days every week, and it must really show, because even though those last pounds are clinging, people are saying I look skinnier. :D

[info]annnettte

November 9 2005, 06:50:23 UTC 6 years ago

You all are fabulous! Woooo!
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