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NSV Wednesdays returns :D

Every Wednesday is NSV Wednesday. NSV = Non-scale victory, which means, in essence, a victory in your weight loss journey that didn't involve seeing lower numbers on the scale but made you feel good and proud of yourself. Sometimes an NSV will give us that little boost of self-confidence when the scales aren't really moving.

It isn't a requirement to post, but let me warn you, reading about other people's NSVs will get you thinking and then it becomes an urge to post about your own.

Ok....let's get posting those NSVs!!! Post them here, or in your own thread, but post away! We are ready and waiting to cheer you on! Woo hoooo!

Comments

blueyz72
May. 21st, 2009 02:10 am (UTC)
I bought a new bike this weekend(yay fo tax returns) and have been riding it each day. My legs are feeling it now! Tomorrow I will go walking instead after school but Friday back to riding the bike.
ladyfay
May. 22nd, 2009 10:31 pm (UTC)
Good job, biking is excellent! :)

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For Weight Watchers over 30

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