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NSV Wednesday!

Every Wednesday is NSV Wednesday. NSV = Non-scale victory, which means, in essence, a victory in your weight loss journey that didn't involve seeing lower numbers on the scale but made you feel good and proud of yourself. Sometimes an NSV will give us that little boost of self-confidence when the scales aren't really moving.

It isn't a requirement to post, but let me warn you, reading about other people's NSVs will get you thinking and then it becomes an urge to post about your own.

Ok....let's get posting those NSVs!!! Post them here, or in your own thread, but post away! We are ready and waiting to cheer you on! Woo hoooo!

Comments

( 3 comments — Leave a comment )
eyow
May. 28th, 2009 01:40 am (UTC)
I signed up for 2 10Ks in the next two months - one in June, one in July. :O
ladyfay
Jun. 1st, 2009 12:00 pm (UTC)
Wow, excellent! Good luck on both! :)
mnfestwellbeing
Jun. 5th, 2009 01:01 am (UTC)
NSV
I have thought about the concept of NSV frequently. Some ideas for people might be - choosing an activity other than going to the kitchen and eating something; clothes fitting better!; more energy; more mental clarity. Hope this provides some ideas. . .
( 3 comments — Leave a comment )

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For Weight Watchers over 30

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